Nutrition Facts for Aple fennel salat
Image of Aple fennel salat

Aple fennel salat

Item Rating: 81/100

One cup of Aple fennel salat is around 237 grams and contains approximately 189 calories, 1.6 grams of protein, 7.9 grams of fat, and 32 grams of carbohydrates.

Aple Fennel Salat is a bright and refreshing dish that combines the crispness of thinly sliced apples with the subtle anise flavor of fresh fennel. Originating from Mediterranean cuisine, this vibrant salad also features a zesty lemon vinaigrette, enhancing its flavors while keeping it light and healthy. Packed with vitamins, antioxidants, and fiber, it’s a delightful way to enjoy wholesome ingredients that support your wellness. The crunch of the apples and the crunch of the fennel make every bite a delicious exploration of texture and taste. Perfect as a side dish or a light lunch, Aple Fennel Salat is sure to invigorate your palate.

Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 189.2744
Total Fat 7.8864g 0%
Saturated Fat 0.7886g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 78.8643mg 0%
Total Carbohydrate 31.5457g 0%
Dietary Fiber 6.3092g 0%
Total Sugars 23.6593g
Protein 1.5774g 0%
Vitamin D 0IU 0%
Calcium 47.3186mg 0%
Iron 0.7886mg 0%
Potassium 315.4573mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.9%
Protein: 3.1%
Carbs: 62.0%
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