1 serving (50 grams) contains 75 calories, 1.5 grams of protein, 1.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
355.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 473.9 mg | 20% | |
| Total Carbohydrates | 71.1 g | 25% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 23.7 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.4 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 355.5 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Apem mini
Apem Mini is a traditional Indonesian snack made from rice flour, coconut milk, and palm sugar, often infused with a hint of pandan for aroma. Originating from the rich culinary heritage of Southeast Asia, Apem Mini is soft, slightly chewy, and commonly shaped into small, bite-sized discs. This delightful treat is steamed or grilled, making it a lighter alternative to fried snacks. As a plant-based food, it is naturally free of dairy and gluten, appealing to those with dietary restrictions. Coconut milk provides a source of healthy fats, while palm sugar offers a lower glycemic index compared to refined sugar. However, due to its sweet nature, moderation is key to balancing sugar intake. Apem Mini is not only a tasty snack but also a testament to Indonesia’s vibrant culinary traditions. Perfect for gatherings or as a dessert, this treat is loved by people of all ages!
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
