One cup of Another broken egg cafe lobster is around 236.6 grams and contains approximately 473.2 calories, 59.1 grams of protein, 23.7 grams of fat, and 4.7 grams of carbohydrates.
Another Broken Egg Cafe Lobster is a delightful twist on brunch, featuring succulent, tender lobster mixed with creamy hollandaise sauce, served over perfectly toasted English muffins. Inspired by coastal cuisine, this dish captures the essence of seaside flavors, transporting your taste buds to the ocean's edge. Topped with fresh chives and paired with seasonal fruits, it strikes a balance between indulgence and freshness. While it’s a decadent treat, lobster is also rich in lean protein and omega-3 fatty acids, making this a flavorful choice that’s just as satisfying as it is nourishing. Dive into a brunch experience like no other!
Calories |
473.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.7 g | 30% | |
Saturated Fat | 11.8 g | 59% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 354.9 mg | 118% | |
Sodium | 1419.6 mg | 61% | |
Total Carbohydrates | 4.7 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 59.1 g | 118% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 236.6 mg | 18% | |
Iron | 2.4 mg | 13% | |
Potassium | 709.8 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.