Blog Research API Download App
Angus barn spinach salad

Angus barn spinach salad

Lunch

Item Rating: 79/100

1 serving (150 grams) contains 200 calories, 5.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.

💪 Sports Nutrition Since 1999

Fuel Your Fitness Goals

Premium sports nutrition and supplements at the best prices since 1999.

Lowest Prices Guaranteed
Top Brands Selection
Fast Free Shipping
Shop Supplements →

Over 25 years of sports nutrition excellence

A1Supplements Products
320.0
calories
8.0
protein
16.0
carbohydrates
24
fat

Nutrition Information

1 cup (240g)
Calories
320.0
% Daily Value*
Total Fat 24 g 30%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 16.0 mg 5%
Sodium 480 mg 20%
Total Carbohydrates 16.0 g 5%
Dietary Fiber 4.8 g 17%
Sugars 3.2 g
protein 8.0 g 16%
Vitamin D 0 mcg 0%
Calcium 160.0 mg 12%
Iron 3.2 mg 17%
Potassium 800.0 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

20.5%
10.3%
69.2%
Fat: 216 cal (69.2%)
Protein: 32 cal (10.3%)
Carbs: 64 cal (20.5%)

About Angus barn spinach salad

Angus Barn Spinach Salad is a fresh take on classic American cuisine, crafted with nutrient-rich spinach as its base. Topped with savory bacon pieces, hard-boiled egg slices, vibrant red onion, juicy tomatoes, and crunchy croutons, it delivers a satisfying balance of flavors and textures. The salad is dressed with Angus Barn's signature spinach dressing—a creamy addition that complements the ingredients. Packed with vitamins A, C, and K from the spinach and antioxidants from the tomatoes, this salad offers a dose of essential nutrients. However, the bacon and creamy dressing may add higher levels of sodium and fat, making moderation key for those watching caloric intake or dietary goals. Ideal as a starter or light entrée, this dish embodies hearty, wholesome flavors rooted in American culinary traditions.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.