Nutrition Facts for Anchovies in oil and vinegar
Image of Anchovies in oil and vinegar

Anchovies in oil and vinegar

Item Rating: 55/100

One cup of Anchovies in oil and vinegar is around 237 grams and contains approximately 497 calories, 71 grams of protein, 24 grams of fat, and 0 grams of carbohydrates.

Anchovies In Oil And Vinegar are a flavorful delicacy made from small, saltwater fish, preserved in a zesty blend of oil and vinegar. A staple in Mediterranean cuisine, these little powerhouses add a savory umami kick to dishes like salads, pasta, and tapenade. Rich in omega-3 fatty acids, they offer heart health benefits while also being a good source of protein. Plus, with their low-calorie content, they make for a healthy addition to your favorite meals. Dive into the tangy, briny delight of Anchovies In Oil And Vinegar and elevate your culinary creations!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's AI assisted nutrition tracking free in the App store or on Android.

Nutrition Facts

Serving size (236.8421g)
Amount per serving % Daily Value*
Calories 497.3684
Total Fat 23.6842g 0%
Saturated Fat 5.9211g 0%
Polyunsaturated Fat g
Cholesterol 177.6316mg 0%
Sodium 17407.8947mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 71.0526g 0%
Vitamin D 272.3684IU 0%
Calcium 710.5263mg 0%
Iron 10.6579mg 0%
Potassium 746.0526mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%
Protein: 57.1%
Carbs: 0.0%