Nutrition Facts for Easy breakfast

Easy Breakfast

Image of Easy Breakfast
Nutriscore Rating: 64/100

Start your day right with this quick and satisfying Easy Breakfast recipe, perfect for busy mornings or a casual brunch at home. Featuring creamy scrambled eggs whisked with milk for extra fluffiness, this dish pairs perfectly with golden toasted bread and rich, buttery avocado slices drizzled with olive oil. Ready in just 15 minutes from start to finish, this one-pan wonder is easy to prepare and packed with nourishing ingredients like protein-rich eggs and heart-healthy avocado. With minimal prep and simple steps, it's a stress-free way to create a wholesome, balanced breakfast that feels indulgent yet takes no time at all. Whether you're fueling up for the day ahead or indulging in a leisurely morning, this Easy Breakfast is sure to become a go-to favorite!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
10 min
🕐
Total Time
15 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 3 large eggs
  • 2 tablespoons milk
  • 1 tablespoon butter
  • 2 slices bread
  • 0.5 whole avocado
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 1 teaspoon olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a small bowl, crack the eggs and add the milk, salt, and black pepper. Whisk them together until fully combined.

2

Heat a small non-stick skillet over medium-low heat and add the butter. Allow it to melt and coat the pan.

3

Pour the egg mixture into the skillet and cook, stirring gently, until the eggs are set but still soft and creamy. Remove from heat and set aside.

4

While the eggs are cooking, toast the bread slices to your preference using a toaster or under a broiler.

5

Slice the avocado and drizzle it with olive oil. Sprinkle with a pinch of salt if desired.

6

Assemble the breakfast: place the scrambled eggs on a plate, alongside the toasted bread and sliced avocado.

7

Serve immediately and enjoy your Easy Breakfast!

Cooking Tip: Take your time with each step for the best results!
767
cal
30.4g
protein
40.6g
carbs
54.0g
fat

Nutrition Facts

1 serving (352.1g)
Calories
767
% Daily Value*
Total Fat 54.0 g 69%
Saturated Fat 15.7 g 78%
Polyunsaturated Fat 4.2 g
Cholesterol 594 mg 198%
Sodium 1810 mg 79%
Total Carbohydrate 40.6 g 15%
Dietary Fiber 9.5 g 34%
Total Sugars 5.8 g
Protein 30.4 g 61%
Vitamin D 3.5 mcg 17%
Calcium 254 mg 20%
Iron 5.2 mg 29%
Potassium 809 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.1%%
15.8%%
63.1%%
Fat: 486 cal (63.1%%)
Protein: 121 cal (15.8%%)
Carbs: 162 cal (21.1%%)