Nutrition Facts for Easy breakfast
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Easy Breakfast

Image of Easy Breakfast
Nutriscore Rating: 65/100

Start your day right with this quick and satisfying Easy Breakfast recipe, perfect for busy mornings or a casual brunch at home. Featuring creamy scrambled eggs whisked with milk for extra fluffiness, this dish pairs perfectly with golden toasted bread and rich, buttery avocado slices drizzled with olive oil. Ready in just 15 minutes from start to finish, this one-pan wonder is easy to prepare and packed with nourishing ingredients like protein-rich eggs and heart-healthy avocado. With minimal prep and simple steps, it's a stress-free way to create a wholesome, balanced breakfast that feels indulgent yet takes no time at all. Whether you're fueling up for the day ahead or indulging in a leisurely morning, this Easy Breakfast is sure to become a go-to favorite!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
10 min
🕐
Total Time
15 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 3 large eggs
  • 2 tablespoons milk
  • 1 tablespoon butter
  • 2 slices bread
  • 0.5 whole avocado
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 1 teaspoon olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a small bowl, crack the eggs and add the milk, salt, and black pepper. Whisk them together until fully combined.

2

Heat a small non-stick skillet over medium-low heat and add the butter. Allow it to melt and coat the pan.

3

Pour the egg mixture into the skillet and cook, stirring gently, until the eggs are set but still soft and creamy. Remove from heat and set aside.

4

While the eggs are cooking, toast the bread slices to your preference using a toaster or under a broiler.

5

Slice the avocado and drizzle it with olive oil. Sprinkle with a pinch of salt if desired.

6

Assemble the breakfast: place the scrambled eggs on a plate, alongside the toasted bread and sliced avocado.

7

Serve immediately and enjoy your Easy Breakfast!

Cooking Tip: Take your time with each step for the best results!
662
cal
26.4g
protein
36.6g
carbs
47.5g
fat

Nutrition Facts

1 serving (351.6g)
Calories
662
% Daily Value*
Total Fat 47.5 g 61%
Saturated Fat 15.8 g 79%
Polyunsaturated Fat 0.0 g
Cholesterol 592 mg 197%
Sodium 1510 mg 66%
Total Carbohydrate 36.6 g 13%
Dietary Fiber 8.4 g 30%
Total Sugars 5.3 g
Protein 26.4 g 53%
Vitamin D 3.6 mcg 18%
Calcium 186 mg 14%
Iron 4.9 mg 27%
Potassium 798 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.5%%
15.5%%
63.0%%
Fat: 428 cal (63.0%%)
Protein: 105 cal (15.5%%)
Carbs: 146 cal (21.5%%)