Alur ghati
One cup of Alur ghati is around 237 grams and contains approximately 315 calories, 6.3 grams of protein, 13 grams of fat, and 47 grams of carbohydrates.
Alur Ghati is a traditional Indian dish originating from the heart of Maharashtra. This flavorful preparation features tender potatoes cooked in a rich, spicy gravy, infused with a blend of aromatic spices and herbs. Often paired with chapati or rice, Alur Ghati is celebrated for its comforting taste and vibrant color. While potatoes provide essential carbohydrates, the spices offer numerous health benefits, including anti-inflammatory properties. Enjoyed by many, Alur Ghati strikes a perfect balance between indulgence and nourishment, making it a delightful addition to any meal.
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