Nutrition Facts for Alumahan
Image of Alumahan

Alumahan

Item Rating: 70/100

One cup of Alumahan is around 238 grams and contains approximately 488 calories, 46 grams of protein, 33 grams of fat, and 0 grams of carbohydrates.

Alumahan is a delicious Filipino dish that showcases the rich flavors of the tropics. Made with tender chicken marinated in soy sauce, vinegar, and a blend of spices, it's often cooked with vibrant vegetables like bell peppers and carrots. This savory stew is not only bursting with flavor but also offers a balanced meal with protein and essential nutrients. While it can be enjoyed with rice for extra carbs, Alumahan remains a heartwarming, comforting dish that's perfect for any occasion. Indulge in a taste of the Philippines with Alumahan, where every bite is a celebration of culture and flavor!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 488.0952
Total Fat 33.0714g 0%
Saturated Fat 7.6905g 0%
Polyunsaturated Fat g
Cholesterol 166.6667mg 0%
Sodium 214.2857mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 46.0714g 0%
Vitamin D 476.1905IU 0%
Calcium 23.8095mg 0%
Iron 3.881mg 0%
Potassium 747.619mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.8%
Protein: 38.2%
Carbs: 0.0%