Alu ka paratha
One cup of Alu ka paratha is around 237 grams and contains approximately 473 calories, 9.5 grams of protein, 16 grams of fat, and 71 grams of carbohydrates.
Alu Ka Paratha is a delicious Indian flatbread stuffed with a spiced mixture of mashed potatoes, herbs, and aromatic spices. Originating from the northern regions of India, this comforting dish is often enjoyed with yogurt, pickles, or chutney. While it's richly flavorful, it's important to note that Alu Ka Paratha can be high in calories, especially when fried in ghee or oil. However, when made with whole wheat flour, it offers a good source of carbohydrates and dietary fiber, making it a satisfying and wholesome option. Perfect for breakfast or as a snack, Alu Ka Paratha is a must-try for anyone seeking authentic Indian flavors!
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