Altoema bolo pamonha

Item Rating: 61/100

One cup of Altoema bolo pamonha is around 238 grams and contains approximately 595 calories, 12 grams of protein, 24 grams of fat, and 95 grams of carbohydrates.

Altoema Bolo Pamonha is a delightful Brazilian treat, bringing the rich flavors of traditional corn cake to your table. Made from fresh corn, creamy coconut milk, and a hint of sugar, this moist and sweet delicacy is a beloved staple of Brazilian cuisine. While it’s indulgent with its luscious texture and sweet notes, it also features the wholesome goodness of real corn, offering a touch of fiber and nutrients. Perfect for enjoying at breakfast or as a dessert, Altoema Bolo Pamonha is a warm slice of Brazilian culture that’s sure to brighten your day!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	595.2381

Total Fat 23.8095g	0%
Saturated Fat 7.1429g	0%
Polyunsaturated Fat g
Cholesterol 71.4286mg	0%
Sodium 357.1429mg	0%
Total Carbohydrate 95.2381g	0%
Dietary Fiber 4.7619g	0%
Total Sugars 47.619g
Protein 11.9048g	0%

Vitamin D 0IU	0%
Calcium 71.4286mg	0%
Iron 2.381mg	0%
Potassium 238.0952mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.3%

Protein: 7.4%

Carbs: 59.3%