One cup of Altoema bolo pamonha is around 238.1 grams and contains approximately 595.2 calories, 11.9 grams of protein, 23.8 grams of fat, and 95.2 grams of carbohydrates.
Altoema Bolo Pamonha is a delightful Brazilian treat, bringing the rich flavors of traditional corn cake to your table. Made from fresh corn, creamy coconut milk, and a hint of sugar, this moist and sweet delicacy is a beloved staple of Brazilian cuisine. While it’s indulgent with its luscious texture and sweet notes, it also features the wholesome goodness of real corn, offering a touch of fiber and nutrients. Perfect for enjoying at breakfast or as a dessert, Altoema Bolo Pamonha is a warm slice of Brazilian culture that’s sure to brighten your day!
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 357.1 mg | 15% | |
| Total Carbohydrates | 95.2 g | 34% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 47.6 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.4 mg | 5% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
