Alphabet soup
Item Rating: 67/100
One cup of Alphabet soup is around 238 grams and contains approximately 87 calories, 2.9 grams of protein, 1.9 grams of fat, and 15 grams of carbohydrates.
Alphabet Soup is a delightful and playful dish that combines wholesome ingredients in fun, bite-sized pasta shapes. Originating from classic American cuisine, this comforting soup features broth, tender vegetables, and, of course, letters made from wheat or rice. Packed with nutrients like carrots and peas, it's a great source of vitamins and fiber. While it offers a light meal option, be mindful of the sodium levels in canned varieties. Perfect for kids and adults alike, Alphabet Soup brings smiles to dinner tables everywhere!
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Nutrition Facts
| Serving size | (237.8641g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 87.3787 |
| Total Fat 1.9417g | 0% |
| Saturated Fat 0.4855g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 864.0777mg | 0% |
| Total Carbohydrate 14.563g | 0% |
| Dietary Fiber 1.9417g | 0% |
| Total Sugars 1.9417g | |
| Protein 2.9126g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 19.4176mg | 0% |
| Iron 1.3592mg | 0% |
| Potassium 194.1749mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 20.0%
Protein: 13.3%
Carbs: 66.7%