Aloo soyachunks gravy

Item Rating: 80/100

One cup of Aloo soyachunks gravy is around 236 grams and contains approximately 189 calories, 14 grams of protein, 7.5 grams of fat, and 28 grams of carbohydrates.

Aloo Soyachunks Gravy is a delightful fusion dish combining tender potatoes and protein-packed soy chunks, simmered in a rich, aromatic gravy. Originating from Indian cuisine, this dish is infused with vibrant spices like cumin, coriander, and garam masala, creating a burst of flavor in every bite. Packed with nutrients, it offers a fantastic source of plant-based protein and essential vitamins, making it a healthy choice for any meal. Perfect paired with rice or roti, Aloo Soyachunks Gravy is a hearty, wholesome option that satisfies your cravings while keeping it nutritious!

Nutrition Facts

Serving size	(235.8491g)

Amount per serving	% Daily Value*
Calories	188.6792

Total Fat 7.5472g	0%
Saturated Fat 1.4151g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 471.6981mg	0%
Total Carbohydrate 28.3019g	0%
Dietary Fiber 5.6604g	0%
Total Sugars 4.717g
Protein 14.1509g	0%

Vitamin D 0IU	0%
Calcium 94.3396mg	0%
Iron 2.8302mg	0%
Potassium 377.3585mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.6%

Protein: 23.8%

Carbs: 47.6%