Aloo parantha
Item Rating: 71/100
One cup of Aloo parantha is around 240 grams and contains approximately 560 calories, 12 grams of protein, 24 grams of fat, and 72 grams of carbohydrates.
Aloo Parantha is a delicious Indian flatbread stuffed with a flavorful mix of mashed potatoes, spices, and herbs. Originating from Northern India, this beloved dish is often enjoyed for breakfast or as a snack. The dough is made from whole wheat flour, making it a healthier option compared to refined alternatives. While it's delightful when served with yogurt or pickles, be mindful of its calorie content, especially when fried in ghee. Aloo Parantha combines comfort and satisfaction, bringing warmth and tradition to your dining table.
Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 559.9999 |
| Total Fat 24g | 0% |
| Saturated Fat 4.0001g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1080mg | 0% |
| Total Carbohydrate 72g | 0% |
| Dietary Fiber 10.0001g | 0% |
| Total Sugars 4.0001g | |
| Protein 12g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 40.0001mg | 0% |
| Iron 4.0001mg | 0% |
| Potassium 700.0001mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 39.1%
Protein: 8.7%
Carbs: 52.2%
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