Aloo ki sabji
Item Rating: 75/100
One cup of Aloo ki sabji is around 235 grams and contains approximately 212 calories, 3.5 grams of protein, 8.2 grams of fat, and 35 grams of carbohydrates.
Aloo Ki Sabji is a delightful Indian dish featuring tender potatoes cooked with an array of spices, tomatoes, and green chilies. This quintessential North Indian comfort food is known for its vibrant flavors and aromatic spices like cumin and turmeric. Packed with carbohydrates and fiber, potatoes provide energy and support digestive health, making this dish both satisfying and nourishing. Often enjoyed with roti or rice, Aloo Ki Sabji is a versatile meal that appeals to all ages, bringing warmth and a taste of home to your table.
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 211.7647 |
| Total Fat 8.2353g | 0% |
| Saturated Fat 1.1765g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 470.5882mg | 0% |
| Total Carbohydrate 35.2941g | 0% |
| Dietary Fiber 5.8824g | 0% |
| Total Sugars 4.7059g | |
| Protein 3.5294g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.0588mg | 0% |
| Iron 1.7647mg | 0% |
| Potassium 588.2353mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 32.3%
Protein: 6.2%
Carbs: 61.5%