Aloo beans ki subji

Item Rating: 80/100

One cup of Aloo beans ki subji is around 250 grams and contains approximately 188 calories, 5 grams of protein, 8.8 grams of fat, and 25 grams of carbohydrates.

Aloo Beans Ki Subji is a delightful Indian dish featuring tender green beans and hearty potatoes stir-fried with aromatic spices. This vibrant curry combines classic ingredients like cumin, turmeric, and fresh coriander, making it a staple in North Indian households. Packed with nutrients, green beans provide fiber and vitamins, while potatoes add a comforting texture. Low in calories and rich in flavor, Aloo Beans Ki Subji is not only satisfying but also a healthy choice for any meal, perfect for those seeking a wholesome vegetarian option. Enjoy it with roti or rice for a complete experience!

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	187.5

Total Fat 8.75g	0%
Saturated Fat 1.25g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 750mg	0%
Total Carbohydrate 25g	0%
Dietary Fiber 6.25g	0%
Total Sugars 5g
Protein 5g	0%

Vitamin D 0IU	0%
Calcium 75mg	0%
Iron 2.25mg	0%
Potassium 500mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.6%

Protein: 10.1%

Carbs: 50.3%