Almond thin

Almond thin

Snack

Item Rating: 69/100

1 serving (30 grams) contains 160 calories, 5.0 grams of protein, 14.0 grams of fat, and 6.0 grams of carbohydrates.

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1280.0
calories
40.0
protein
48
carbohydrates
112.0
fat

Nutrition Information

1 cup (240g)
Calories
1280.0
% Daily Value*
Total Fat 112.0 g 143%
Saturated Fat 8.0 g 40%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1000.0 mg 43%
Total Carbohydrates 48 g 17%
Dietary Fiber 24 g 85%
Sugars 8.0 g
protein 40.0 g 80%
Vitamin D 0 mcg 0%
Calcium 480 mg 36%
Iron 8.0 mg 44%
Potassium 960 mg 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

14.1%
11.8%
74.1%
Fat: 1008 cal (74.1%)
Protein: 160 cal (11.8%)
Carbs: 192 cal (14.1%)

About Almond thin

Almond Thins are delicate, crisp biscuits made primarily from finely ground almonds, sugar, egg whites, and occasionally a touch of vanilla or butter. Originating from European baking traditions, these treats are often associated with French or Belgian cuisine, celebrated for their light texture and nutty flavor. Almonds are a key ingredient, rich in healthy fats, protein, vitamin E, and magnesium, making these thins a source of nutrients like heart-healthy fats and antioxidants. However, Almond Thins usually contain added sugar, and depending on the recipe, may include butter, which contributes to their calorie count and saturated fat content. While they can fit into a balanced diet when enjoyed in moderation, they are not a low-sugar or low-calorie snack. Almond Thins are ideal for pairing with tea or coffee and offer a delightful, crunchy indulgence with a subtle nutty sweetness.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.