One cup of Almond sauce is around 236.2 grams and contains approximately 472.4 calories, 11.8 grams of protein, 35.4 grams of fat, and 23.6 grams of carbohydrates.
Almond Sauce is a creamy, nut-based delight that combines blended almonds, garlic, olive oil, and a splash of lemon juice for a zesty kick. Originating from Mediterranean cuisine, it’s often used as a flavorful dip or a versatile dressing. Packed with healthy fats, vitamin E, and fiber, Almond Sauce offers a nutritious alternative to traditional sauces. It’s perfect for drizzling over salads, pairing with grilled vegetables, or enhancing your favorite dishes. Indulge in this wholesome and delicious sauce for a burst of flavor and health in every bite!
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Nutrition Information
Calories |
472.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.4 g | 45% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 354.3 mg | 15% | |
| Total Carbohydrates | 23.6 g | 8% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 4.7 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.1 mg | 9% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 472.4 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
