One cup of Almond milk banana mango pineapple spinach smoothie with flax seed is around 240 grams and contains approximately 160.0 calories, 2.4 grams of protein, 4.0 grams of fat, and 32.0 grams of carbohydrates.
Almond Milk Banana Mango Pineapple Spinach Smoothie With Flax Seed is a vibrant and nutritious blend that brings a tropical twist to your day. Packed with creamy almond milk, ripe bananas, sweet mangoes, and juicy pineapples, this smoothie bursts with flavor and freshness. The addition of spinach offers a green powerhouse of vitamins, while flax seeds provide a healthy dose of omega-3 fatty acids, promoting heart health and digestion. This smoothie is not just delicious; it’s a perfect guilt-free indulgence that’s vegan-friendly and great for any time of the day. Enjoy a refreshing and energizing sip that fuels your body with essential nutrients!
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Nutrition Information
Calories |
160.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.0 g | 5% | |
| Saturated Fat | 0.4 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 80.0 mg | 3% | |
| Total Carbohydrates | 32.0 g | 11% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 24 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 80.0 mcg | 400% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
