1 serving (40 grams) contains 200 calories, 4.0 grams of protein, 12.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
1176.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 70.6 g | 90% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 29.4 mg | 1% | |
| Total Carbohydrates | 117.6 g | 42% | |
| Dietary Fiber | 17.6 g | 62% | |
| Sugars | 88.2 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 235.3 mg | 18% | |
| Iron | 5.9 mg | 32% | |
| Potassium | 882.4 mg | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Almond Cranberries combine crunchy roasted almonds with the sweet, tangy flavor of dried cranberries, creating a satisfying and nutrient-rich snack. Packed with protein, healthy fats, and dietary fiber, almonds provide energy and support heart health, while cranberries are rich in antioxidants and vitamin C, which can boost immunity and promote urinary tract health. A popular choice in American cuisine and inspired by trail mix traditions, this pairing is ideal for on-the-go snacking or adding texture to salads and baked goods. While Almond Cranberries offer significant nutritional benefits, it's important to enjoy them in moderation, as dried cranberries often contain added sugars, and the calorie count can be high due to the fats from almonds. For a wholesome choice, look for unsweetened cranberries and lightly salted or raw almonds. This simple yet flavorful combination appeals to both health-conscious eaters and fans of vibrant taste.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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