Almond and pecans

Item Rating: 80/100

One cup of Almond and pecans is around 239 grams and contains approximately 1402 calories, 51 grams of protein, 121 grams of fat, and 52 grams of carbohydrates.

Almond And Pecans are delicious, heart-healthy nuts packed with nutrients. Originating from the Mediterranean region, almonds boast a rich, buttery flavor, while pecans, native to North America, offer a sweet, caramel-like taste. Together, they make a perfect snack or a delightful addition to salads, pastries, and more. Loaded with antioxidants, vitamins, and healthy fats, they promote brain health and support heart function. Enjoy Almond And Pecans for a nutritious boost any time of the day!

Nutrition Facts

Serving size	(239.3162g)

Amount per serving	% Daily Value*
Calories	1401.7094

Total Fat 121.3676g	0%
Saturated Fat 9.4018g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 2.564mg	0%
Total Carbohydrate 52.1367g	0%
Dietary Fiber 29.9145g	0%
Total Sugars 10.2564g
Protein 51.2821g	0%

Vitamin D 0IU	0%
Calcium 652.1368mg	0%
Iron 9.4018mg	0%
Potassium 1777.7777mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.5%

Protein: 13.6%

Carbs: 13.8%