Aldi reduced fat hummus

Aldi reduced fat hummus

Snack

Item Rating: 77/100

One cup of Aldi reduced fat hummus is around 236.2 grams and contains approximately 392.1 calories, 16.9 grams of protein, 20.2 grams of fat, and 33.8 grams of carbohydrates.

Aldi Reduced Fat Hummus is a delicious and nutritious dip that brings the vibrant flavors of the Mediterranean to your table. Made from high-quality chickpeas, tahini, lemon juice, and a pinch of garlic, this creamy hummus is lower in fat without compromising on taste. Rich in protein and fiber, it’s a perfect choice for a healthy snack or as part of a balanced meal. Enjoy it with fresh veggies, whole grain crackers, or as a spread in wraps. Dive into the guilt-free pleasure of Aldi Reduced Fat Hummus, where health meets flavor!

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392.1
calories
16.9
protein
33.8
carbohydrates
20.2
fat

Nutrition Information

1 cup (236.2g)
Calories
392.1
% Daily Value*
Total Fat 20.2 g 25%
Saturated Fat 3.4 g 17%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1013.4 mg 44%
Total Carbohydrates 33.8 g 12%
Dietary Fiber 10.2 g 36%
Sugars 0 g
protein 16.9 g 33%
Vitamin D 0 mcg 0%
Calcium 134.6 mg 10%
Iron 6.1 mg 33%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

35.2%
17.6%
47.3%
Fat: 181 cal (47.3%)
Protein: 67 cal (17.6%)
Carbs: 135 cal (35.2%)