1 serving (28 grams) contains 103 calories, 7.0 grams of protein, 8.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
880.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 68.4 g | 87% | |
| Saturated Fat | 42.7 g | 213% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 213.7 mg | 71% | |
| Sodium | 1709.4 mg | 74% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 59.8 g | 119% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1709.4 mg | 131% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 427.4 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Aldi muenster
Aldi Muenster is a semi-soft cheese with a mild flavor and smooth texture, originating from the traditional Muenster recipe in France but widely enjoyed in American cuisine. Characterized by its pale, creamy interior and vibrant orange rind, this cheese is made primarily from cow's milk and is prized for its meltability, making it a favorite in dishes like grilled cheese sandwiches and casseroles. Nutritionally, Muenster provides a good source of calcium and protein, essential for bone health and muscle repair. However, it is relatively high in saturated fat and sodium, which may not be ideal for those watching their heart health or blood pressure. Moderation is key to enjoying this flavorful cheese as part of a balanced diet. Aldi Muenster offers a budget-friendly option for those seeking a versatile, crowd-pleasing cheese with a mild yet satisfying profile.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
