Aldi breaded cod

Item Rating: 68/100

One cup of Aldi breaded cod is around 238 grams and contains approximately 476 calories, 24 grams of protein, 24 grams of fat, and 48 grams of carbohydrates.

Aldi Breaded Cod is a delicious and convenient seafood option, featuring tender, flaky cod fillets coated in a crispy breadcrumb crust. Sourced from sustainable fisheries, this dish embodies classic British cuisine, perfect for a comforting meal. Each serving is packed with protein while being low in saturated fat, making it a healthier choice for your family. Simple to prepare, it can be oven-baked or fried for a delightful crunch. Treat your taste buds to Aldi Breaded Cod—flavor and quality you can count on!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	476.1905

Total Fat 23.8095g	0%
Saturated Fat 4.7619g	0%
Polyunsaturated Fat g
Cholesterol 71.4286mg	0%
Sodium 952.381mg	0%
Total Carbohydrate 47.619g	0%
Dietary Fiber 2.381g	0%
Total Sugars 2.381g
Protein 23.8095g	0%

Vitamin D 238.0952IU	0%
Calcium 47.619mg	0%
Iron 2.381mg	0%
Potassium 476.1905mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%

Protein: 19.0%

Carbs: 38.1%