Alcaparras
Item Rating: 71/100
One cup of Alcaparras is around 237 grams and contains approximately 54 calories, 5.7 grams of protein, 2.1 grams of fat, and 12 grams of carbohydrates.
Alcaparras are small, pickled flower buds that originate from the Mediterranean region. These tangy little treats are often featured in Mediterranean cuisine, adding a burst of flavor to dishes like pasta, salads, and tapenade. Rich in antioxidants and low in calories, Alcaparras also provide essential vitamins and minerals, making them a healthful addition to your meals. However, it's important to enjoy them in moderation, as they can be high in sodium. So, next time you seek a zesty kick, reach for Alcaparras and elevate your culinary creations!
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Nutrition Facts
| Serving size | (236.6864g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 54.4379 |
| Total Fat 2.1302g | 0% |
| Saturated Fat 0.4734g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 7005.9172mg | 0% |
| Total Carbohydrate 11.5976g | 0% |
| Dietary Fiber 7.574g | 0% |
| Total Sugars 0.9467g | |
| Protein 5.6805g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 94.6746mg | 0% |
| Iron 4.0237mg | 0% |
| Potassium 94.6746mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 21.7%
Protein: 25.7%
Carbs: 52.5%