One cup of Al ali white meat tuna is around 238.1 grams and contains approximately 276.2 calories, 62.4 grams of protein, 2.9 grams of fat, and 0 grams of carbohydrates.
Al Ali White Meat Tuna is a premium, hand-selected seafood delicacy, meticulously packed for your culinary delight. Sourced from the pristine waters, this tuna boasts a rich flavor profile and firm texture, making it perfect for salads, sandwiches, or pasta dishes. With its high protein content and omega-3 fatty acids, Al Ali White Meat Tuna supports heart health and offers a delicious, nutritious option for any meal. Enjoy the taste of quality and wellness in every bite, all while benefiting from this versatile and easy-to-prepare ingredient. Dive into the wholesome goodness of Al Ali White Meat Tuna today!
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Nutrition Information
Calories |
276.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.9 g | 3% | |
| Saturated Fat | 0.7 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 90.5 mg | 30% | |
| Sodium | 119.0 mg | 5% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 62.4 g | 124% | |
| Vitamin D | 476.2 mcg | 2381% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 564.3 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
