Ayam brand tuna in olive oil

Item Rating: 68/100

One cup of Ayam brand tuna in olive oil is around 238 grams and contains approximately 476 calories, 57 grams of protein, 29 grams of fat, and 0 grams of carbohydrates.

Ayam Brand Tuna In Olive Oil is a delicious blend of premium tuna fillets preserved in rich, golden olive oil. Sourced from the finest waters, this tuna is known for its firm texture and flavorful taste, perfect for Mediterranean dishes or a quick salad. Packed with omega-3 fatty acids, it supports heart health while providing a high-quality protein boost. Plus, the use of olive oil adds healthy fats that make it a nourishing choice for every meal. Elevate your culinary creations with Ayam Brand Tuna In Olive Oil, where flavor meets health!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	476.1905

Total Fat 28.5714g	0%
Saturated Fat 4.7619g	0%
Polyunsaturated Fat g
Cholesterol 119.0476mg	0%
Sodium 714.2857mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 57.1429g	0%

Vitamin D 0IU	0%
Calcium 47.619mg	0%
Iron 2.381mg	0%
Potassium 714.2857mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%

Protein: 47.1%

Carbs: 0.0%