Nutrition Facts for Akuri
Image of Akuri

Akuri

Item Rating: 68/100

One cup of Akuri is around 237 grams and contains approximately 394 calories, 19 grams of protein, 32 grams of fat, and 16 grams of carbohydrates.

Akuri is a delightful and flavorful Parsi scrambled egg dish, bursting with spices and fresh ingredients. Made from perfectly beaten eggs, sautéed onions, tomatoes, and green chilies, it’s seasoned with a signature blend of turmeric, coriander, and cumin. Originating from the vibrant Parsi cuisine of India, Akuri offers a unique taste experience that’s rich in protein and packed with essential nutrients. Whether served on toast or alongside flatbreads, it’s not only a hearty breakfast option but also a wholesome and nutritious meal that keeps you energized throughout the day. Enjoy Akuri for its deliciousness and the health benefits it brings!

Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 394.3218
Total Fat 31.5457g 0%
Saturated Fat 7.8864g 0%
Polyunsaturated Fat g
Cholesterol 315.4573mg 0%
Sodium 630.9149mg 0%
Total Carbohydrate 15.7729g 0%
Dietary Fiber 1.5774g 0%
Total Sugars 3.1545g
Protein 18.9274g 0%
Vitamin D 63.0916IU 0%
Calcium 157.7288mg 0%
Iron 3.1545mg 0%
Potassium 473.1861mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.2%
Protein: 17.9%
Carbs: 14.9%
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