Akni
Item Rating: 71/100
One cup of Akni is around 240 grams and contains approximately 336 calories, 14 grams of protein, 9.6 grams of fat, and 43 grams of carbohydrates.
Akni is a vibrant and flavorful rice dish with roots in South Asian cuisine, revered for its rich blend of spices and vegetables. Traditionally made with Basmati rice, Akni is cooked with an array of ingredients like tender meats, fresh vegetables, and aromatic spices such as saffron, cumin, and cardamom. This one-pot meal not only delights the palate but also offers nutritional benefits, being high in fiber and packed with essential vitamins. Whether enjoyed at a family gathering or a festive celebration, Akni is a wholesome choice that brings warmth and flavor to your table.
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 336 |
| Total Fat 9.6g | 0% |
| Saturated Fat 2.88g | 0% |
| Cholesterol 48mg | 0% |
| Sodium 576mg | 0% |
| Total Carbohydrate 43.2g | 0% |
| Dietary Fiber 2.88g | 0% |
| Total Sugars 4.8g | |
| Protein 14.4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 0% |
| Iron 2.88mg | 0% |
| Potassium 384mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 27.3%
Protein: 18.2%
Carbs: 54.5%