One cup of Aji verde is around 236.2 grams and contains approximately 118.1 calories, 2.4 grams of protein, 7.1 grams of fat, and 11.8 grams of carbohydrates.
Aji Verde is a vibrant green sauce hailing from Peru, made with fresh cilantro, jalapeños, garlic, and tangy lime juice. This versatile condiment adds a zesty kick to countless dishes, from grilled meats to seafood. Packed with antioxidants and vitamins, Aji Verde not only elevates your meals but also supports healthy digestion. Whether used as a marinade or a dipping sauce, this delicious blend brings a taste of Peruvian cuisine straight to your table, making every bite a flavorful adventure.
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Nutrition Information
Calories |
118.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.1 g | 9% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 472.4 mg | 20% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.7 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 354.3 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
