1 serving (150 grams) contains 250 calories, 30.0 grams of protein, 10.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 47.3 g | 94% | |
| Vitamin D | 157.7 mcg | 788% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 630.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Aji tuna poke
Aji Tuna Poke is a vibrant dish rooted in Hawaiian cuisine, showcasing fresh, diced yellowfin tuna as its star ingredient. Traditionally prepared, it features a blend of sashimi-grade tuna marinated in soy sauce, sesame oil, and a hint of citrus, often complemented by green onions, sesame seeds, and seaweed. Optional additions like avocado, edamame, or cucumber enhance its nutrition profile, offering heart-healthy fats, fiber, and essential vitamins. High in lean protein and omega-3 fatty acids, Aji Tuna Poke supports muscle health and brain function. Served over rice or greens, it can be tailored for those seeking lower-carb options. While highly nutritious, aspects like sodium from soy sauce and added oils should be enjoyed in moderation as part of a balanced diet. Loved for its fresh, light flavors, Aji Tuna Poke brings a burst of healthy island tradition to your plate.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
