Nutrition Facts for Aji tuna poke
Image of Aji tuna poke

Aji tuna poke

Item Rating: 72/100

One cup of Aji tuna poke is around 237 grams and contains approximately 394 calories, 39 grams of protein, 16 grams of fat, and 32 grams of carbohydrates.

Aji Tuna Poke is a vibrant, flavorful dish originating from Hawaii, showcasing the freshest diced raw tuna marinated in a blend of soy sauce, sesame oil, and a hint of ginger. It's typically served over a bed of fragrant sushi rice and topped with colorful ingredients like avocado, seaweed, and crunchy scallions. This poke bowl is not only delicious but also packed with high-quality protein and omega-3 fatty acids, making it a heart-healthy choice. With its balance of flavors and textures, Aji Tuna Poke is a delightful, nutritious meal that's perfect for any time of day.

Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 394.3218
Total Fat 15.7729g 0%
Saturated Fat 3.1545g 0%
Polyunsaturated Fat g
Cholesterol 78.8643mg 0%
Sodium 788.6435mg 0%
Total Carbohydrate 31.5457g 0%
Dietary Fiber 4.7319g 0%
Total Sugars 7.8864g
Protein 39.4323g 0%
Vitamin D 315.4573IU 0%
Calcium 47.3186mg 0%
Iron 3.1545mg 0%
Potassium 630.9149mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.3%
Protein: 37.0%
Carbs: 29.6%
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