Nutrition Facts for Airfryer tempura fish
Image of Airfryer tempura fish

Airfryer tempura fish

Item Rating: 70/100

One cup of Airfryer tempura fish is around 250 grams and contains approximately 500 calories, 30 grams of protein, 25 grams of fat, and 38 grams of carbohydrates.

Airfryer Tempura Fish is a delightful dish inspired by traditional Japanese cuisine. This crispy, golden fish is coated in a light, airy tempura batter, making it both savory and satisfying. Using fresh, flaky fish like cod or tilapia, it's not only delicious but also a great source of lean protein. By cooking it in an air fryer, we reduce the oil content significantly, making this a healthier alternative to deep-fried options. Enjoy the perfect balance of flavor and texture, while indulging guilt-free in this modern twist on a classic favorite!

Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 500
Total Fat 25g 0%
Saturated Fat 5g 0%
Polyunsaturated Fat g
Cholesterol 100mg 0%
Sodium 750mg 0%
Total Carbohydrate 37.5g 0%
Dietary Fiber 2.5g 0%
Total Sugars 2.5g
Protein 30g 0%
Vitamin D 250IU 0%
Calcium 50mg 0%
Iron 2.5mg 0%
Potassium 500mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.5%
Protein: 24.2%
Carbs: 30.3%
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