Nutrition Facts for Air fryer wings
Image of Air fryer wings

Air fryer wings

Item Rating: 52/100

One cup of Air fryer wings is around 238 grams and contains approximately 595 calories, 48 grams of protein, 43 grams of fat, and 0 grams of carbohydrates.

Air Fryer Wings are a delicious twist on a classic favorite, combining the bold flavors of crispy chicken wings with a healthier cooking method. Made with succulent chicken wings, these bites of joy are seasoned with your choice of spices, from tangy buffalo to zesty lemon pepper. Originating from American cuisine, they bring that iconic game-day vibe right to your kitchen. The air fryer circulates hot air, giving you that satisfying crunch without the heavy oil. Health-conscious yet flavorful, these wings offer a guilt-free way to indulge, with significantly fewer calories and less fat compared to traditional frying. Perfect for sharing, snacking, or game day feasting!

Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 595.2381
Total Fat 42.8571g 0%
Saturated Fat 11.9048g 0%
Polyunsaturated Fat g
Cholesterol 238.0952mg 0%
Sodium 1904.7619mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 47.619g 0%
Vitamin D 0IU 0%
Calcium 47.619mg 0%
Iron 2.381mg 0%
Potassium 476.1905mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.9%
Protein: 33.1%
Carbs: 0.0%
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