Air fry chicken
One cup of Air fry chicken is around 238 grams and contains approximately 393 calories, 74 grams of protein, 8.6 grams of fat, and 0 grams of carbohydrates.
Air Fry Chicken is a delicious and healthier twist on a classic favorite. This dish typically features juicy chicken pieces, marinated in a blend of spices and herbs, coated in a light layer of seasoned breadcrumbs. Originating from Southern cuisine, it captures that crispy, golden-brown texture you love, but with significantly less oil. By using an air fryer, you can enjoy all the flavor with fewer calories and less fat, making Air Fry Chicken a guilt-free indulgence. Perfect for a weeknight dinner or a weekend gathering, it’s a tasty choice that satisfies both your cravings and your health goals!
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