1 serving (150 grams) contains 300 calories, 10.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.5 mg | 10% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.7 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Air fried pizza puff
Air Fried Pizza Puff is a delightful fusion of Italian and American-inspired flavors, reimagined for a modern, health-conscious twist. This crispy pocket is stuffed with a delicious filling of gooey mozzarella cheese, savory marinara sauce, and a mix of classic pizza toppings such as pepperoni or sautéed vegetables. Traditionally deep-fried, this version is air-fried to reduce oil content while still delivering the same golden-brown crunch. With fewer calories and less fat than its deep-fried counterpart, it offers a lighter option for indulgent snacking. While it provides a good source of protein and calcium from the cheese, the puff pastry wrapping and processed toppings may contain extra sodium and refined carbohydrates, making portion control important. Perfect as a quick appetizer or snack, Air Fried Pizza Puff balances flavor and convenience with a moderate nutritional profile that fits into a variety of diets.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
