Nutrition Facts for Air fried french fries
Image of Air fried french fries

Air fried french fries

Item Rating: 78/100

One cup of Air fried french fries is around 236 grams and contains approximately 333 calories, 5.6 grams of protein, 9.7 grams of fat, and 56 grams of carbohydrates.

Air Fried French Fries are a delicious and healthier twist on a classic favorite. Made from fresh, crisp potatoes, these fries are lightly seasoned and cooked in an air fryer, giving them that perfect golden crunch without the excess oil. Originating from the beloved fast-food staple, air-frying reduces calories and fat, making them a guilt-free indulgence. Each bite delivers that satisfying taste and texture we crave, with less than half the fat of traditional frying. Enjoy Air Fried French Fries as a snack or a side, and treat yourself to a crispy delight that's both tasty and nutritious!

Nutrition Facts

Serving size (236.1111g)
Amount per serving % Daily Value*
Calories 333.3334
Total Fat 9.7221g 0%
Saturated Fat 1.3888g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 833.3334mg 0%
Total Carbohydrate 55.5555g 0%
Dietary Fiber 5.5555g 0%
Total Sugars 0g
Protein 5.5555g 0%
Vitamin D 0IU 0%
Calcium 27.7778mg 0%
Iron 1.9444mg 0%
Potassium 1166.6666mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.4%
Protein: 6.7%
Carbs: 66.9%
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