1 serving (8 grams) contains 42 calories, 0.2 grams of protein, 1.4 grams of fat, and 7.3 grams of carbohydrates.
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Nutrition Information
Calories |
1166.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 38.9 g | 49% | |
| Saturated Fat | 22.2 g | 111% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 27.8 mg | 1% | |
| Total Carbohydrates | 202.8 g | 73% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 197.2 g | ||
| protein | 5.6 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 277.8 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About After eight mint
After Eight Mint is a confectionery originally introduced by the British company Rowntree in 1962, now manufactured by Nestlé. It consists of thin, dark chocolate squares with a peppermint fondant center, often associated with after-dinner treats or desserts. While primarily consumed for its taste rather than nutritional benefits, After Eight Mints provide small amounts of energy through carbohydrates and fats, and the dark chocolate contains trace amounts of magnesium and iron. They are emblematic of British cuisine but are enjoyed worldwide. Each serving typically has moderate calories but may contain added sugars and saturated fats.
Health Benefits
- Dark chocolate provides flavonoids, which are antioxidants that may support cardiovascular health.
- Peppermint may aid digestion by relaxing gastrointestinal muscles and reducing bloating.
- Magnesium from the dark chocolate can contribute to nerve function and muscle health in small amounts.
Dietary Considerations
Selection and Storage
Store in a cool, dry place away from direct sunlight to maintain texture and flavor.
Common Questions About After eight mint Nutrition
What is the nutritional content of After Eight Mints?
A single After Eight Mint contains approximately 35 calories, 0.2g of protein, 6.4g of carbohydrates (5.3g of sugar), and 1.1g of fat. They do not contain significant amounts of vitamins or minerals.
Can I eat After Eight Mints on a keto or low-carb diet?
After Eight Mints are not suitable for a keto or low-carb diet as they are high in sugar, with approximately 5.3g of sugar per mint. They could cause a spike in blood sugar levels, which is incompatible with ketosis.
Are After Eight Mints vegan or vegetarian friendly?
After Eight Mints are suitable for vegetarians but may not be vegan-friendly as they contain butterfat, a dairy-derived ingredient. Always check the latest ingredient list for confirmation as formulations can change.
How many After Eight Mints should I eat in one serving?
It is recommended to limit consumption to 2-3 mints per serving, which would be around 70-105 calories. Overeating can contribute to excessive sugar and calorie intake, so moderate consumption is key.
How do After Eight Mints compare to other chocolate mints?
Compared to other chocolate mints, After Eight stands out for its thin, light texture filled with a refreshing mint fondant. However, its sugar content is higher than sugar-free alternatives, making it less suitable for those managing sugar intake.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
