One cup of Adobo chicken quesadilla is around 235.3 grams and contains approximately 588.2 calories, 35.3 grams of protein, 29.4 grams of fat, and 47.1 grams of carbohydrates.
Adobo Chicken Quesadilla is a delicious fusion dish that combines tender, marinated chicken cooked in a rich blend of spices, inspired by traditional Mexican adobo flavors. Wrapped in a crispy, golden tortilla, it's filled with melty cheese and fresh veggies, delivering a satisfying crunch with every bite. Originating from the heart of Mexican cuisine, this quesadilla is not only flavorful but can also be a healthier option when made with lean chicken and whole grain tortillas. Perfect for lunch or dinner, Adobo Chicken Quesadilla is a delightful way to indulge in a classic while keeping it lighter on the scale!
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Nutrition Information
Calories |
588.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 1411.8 mg | 61% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.5 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 352.9 mg | 27% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
