Activia

Activia

Dairy

Item Rating: 67/100

One cup of Activia is around 237.6 grams and contains approximately 174.9 calories, 6.8 grams of protein, 5.1 grams of fat, and 29.1 grams of carbohydrates.

Activia is a delicious yogurt made with live probiotic cultures that support your digestive health. Originating from France, this creamy, smooth treat blends the richness of dairy with the tangy flavors of fruit. Packed with essential nutrients like calcium and protein, Activia helps nourish your body while promoting a healthy gut. Enjoy it as a snack or part of your breakfast to feel great from the inside out! Choose Activia for a tasty way to stay balanced and energized every day.

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174.9
calories
6.8
protein
29.1
carbohydrates
5.1
fat

Nutrition Information

1 cup (237.6g)
Calories
174.9
% Daily Value*
Total Fat 5.1 g 6%
Saturated Fat 3.2 g 16%
Polyunsaturated Fat 0 g
Cholesterol 19.0 mg 6%
Sodium 133.1 mg 5%
Total Carbohydrates 29.1 g 10%
Dietary Fiber 0 g 0%
Sugars 23.4 g
protein 6.8 g 13%
Vitamin D 0 mcg 0%
Calcium 237.6 mg 18%
Iron 0.2 mg 1%
Potassium 380.2 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

61.4%
14.4%
24.2%
Fat: 45 cal (24.2%)
Protein: 27 cal (14.4%)
Carbs: 116 cal (61.4%)