1 serving (200 grams) contains 120 calories, 3.0 grams of protein, 2.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
142.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 5.9 mg | 1% | |
| Sodium | 94.6 mg | 4% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 21.3 g | ||
| protein | 3.5 g | 7% | |
| Vitamin D | 47.3 mcg | 236% | |
| Calcium | 118.3 mg | 9% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 177.4 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Achocolatado
Achocolatado is a popular chocolate-based drink originating from Brazil, often enjoyed by children and adults alike. It typically consists of cocoa powder or chocolate mix, sugar, and milk, though variations may include added vitamins, minerals, or flavor enhancers. The drink is commonly served cold but can also be warmed for a cozy treat. Its combination of calcium from milk and antioxidants from cocoa offers nutritional benefits, including bone health and support for cellular functions. However, many achocolatado products are high in added sugars, which can contribute to excessive calorie intake and potential health concerns if consumed in large quantities. When choosing achocolatado, opting for versions made with less sugar and higher-quality cocoa can make it a more balanced choice. This sweet and versatile beverage remains a staple in Brazilian households, prized for its comforting flavor and cultural connection.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
