Acerola

Item Rating: 83/100

One cup of Acerola is around 238 grams and contains approximately 76 calories, 1 grams of protein, 0.7 grams of fat, and 18 grams of carbohydrates.

Acerola is a vibrant cherry-like fruit native to tropical regions of the Americas. Packed with an impressive amount of vitamin C—up to 100 times more than an orange—this tiny powerhouse also contains antioxidants, vitamins A and B, and essential minerals. Often used in smoothies, jams, and desserts, Acerola adds a tangy sweetness to various cuisines. Its health benefits include boosting the immune system, promoting skin health, and improving overall vitality. With its delightful flavor and impressive nutritional profile, Acerola is a delicious way to support your well-being!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	76.1905

Total Fat 0.7143g	0%
Saturated Fat 0.1619g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 2.381mg	0%
Total Carbohydrate 18.3095g	0%
Dietary Fiber 2.619g	0%
Total Sugars 1.4286g
Protein 0.9524g	0%

Vitamin D 0IU	0%
Calcium 28.5714mg	0%
Iron 0.4762mg	0%
Potassium 347.619mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.7%

Protein: 4.6%

Carbs: 87.7%