1 serving (100 grams) contains 70 calories, 1.0 grams of protein, 2.0 grams of fat, and 13.0 grams of carbohydrates.
Calories |
166.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 23.8 mg | 1% | |
| Total Carbohydrates | 31.0 g | 11% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 14.3 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 285.7 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Acai puree is a flavorful and nutrient-rich product made from the pulp of acai berries, native to the Amazon rainforest in South America. Renowned in Brazilian cuisine, it is often used in smoothies, bowls, or desserts. This dark purple puree is packed with antioxidants, particularly anthocyanins, which support heart health and combat oxidative stress. Acai puree is a source of healthy fats, dietary fiber, and essential vitamins like vitamin A and C. It also contains traces of minerals such as potassium and calcium. While naturally low in sugar, some prepared versions may include added sugars, so it’s important to check the label for nutritional details. Acai puree is embraced as a superfood for its potential to boost energy, aid digestion, and promote overall well-being, making it a delicious and functional addition to a balanced diet.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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