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Acai puree

Acai puree

Snack

Item Rating: 84/100

1 serving (100 grams) contains 70 calories, 1.0 grams of protein, 2.0 grams of fat, and 13.0 grams of carbohydrates.

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166.7
calories
2.4
protein
31.0
carbohydrates
4.8
fat

Nutrition Information

1 cup (238.1g)
Calories
166.7
% Daily Value*
Total Fat 4.8 g 6%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 23.8 mg 1%
Total Carbohydrates 31.0 g 11%
Dietary Fiber 7.1 g 25%
Sugars 14.3 g
protein 2.4 g 4%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 1.4 mg 7%
Potassium 285.7 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

πŸ₯“ Keto friendly
🍯 Low sugar
πŸ§‚ Low sodium
πŸ§‚ Low salt
🍞 Low carbs

Source of Calories

70.1%
5.4%
24.4%
Fat: 43 cal (24.4%)
Protein: 9 cal (5.4%)
Carbs: 124 cal (70.1%)

About Acai puree

Acai puree is a flavorful and nutrient-rich product made from the pulp of acai berries, native to the Amazon rainforest in South America. Renowned in Brazilian cuisine, it is often used in smoothies, bowls, or desserts. This dark purple puree is packed with antioxidants, particularly anthocyanins, which support heart health and combat oxidative stress. Acai puree is a source of healthy fats, dietary fiber, and essential vitamins like vitamin A and C. It also contains traces of minerals such as potassium and calcium. While naturally low in sugar, some prepared versions may include added sugars, so it’s important to check the label for nutritional details. Acai puree is embraced as a superfood for its potential to boost energy, aid digestion, and promote overall well-being, making it a delicious and functional addition to a balanced diet.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.