1 serving (200 grams) contains 250 calories, 3.0 grams of protein, 6.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.1 g | 9% | |
| Saturated Fat | 1.8 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.8 mg | 0% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 8.2 g | 29% | |
| Sugars | 35.3 g | ||
| protein | 3.5 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Acai cup
An Acai Cup is a nutrient-packed dish originating from Brazilian cuisine, popular for its delicious taste and health benefits. It features acai berries, blended into a thick, creamy base, often topped with granola, fresh fruits like bananas and berries, shredded coconut, and drizzles of honey. Acai berries are renowned for being rich in antioxidants, which help combat free radicals, and they contain essential vitamins, fiber, and healthy fats. The fruit base is usually dairy-free, making it a suitable choice for vegans and those with lactose intolerance. While naturally low in sugar, some Acai Cups may include sweetened toppings, so choosing minimally processed versions can maintain its nutritional value. Its combination of fiber, healthy fats, and vitamins makes it a satisfying snack or meal option, perfect for fueling energy and supporting digestion. However, portion control is key, as calorie content can vary depending on toppings and serving sizes.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
