Abacate verde
One cup of Abacate verde is around 236 grams and contains approximately 378 calories, 4.7 grams of protein, 35 grams of fat, and 20 grams of carbohydrates.
Abacate Verde is a vibrant green fruit, known as the avocado. Originating from Central and South America, this creamy delight is rich in healthy monounsaturated fats, making it a superstar for heart health. Packed with essential nutrients like potassium, fiber, and vitamins E and C, Abacate Verde not only enhances dishes with its smooth texture but also supports overall well-being. Enjoy it in salads, spreads, or smoothies, and embrace its versatility in both traditional and modern cuisines. Dive into the delicious health benefits of Abacate Verde!
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