One cup of A tray of potatoes with meat is around 240 grams and contains approximately 360 calories, 20.0 grams of protein, 16.0 grams of fat, and 40.0 grams of carbohydrates.
A Tray Of Potatoes With Meat is a hearty, comforting dish, perfect for any meal. Featuring tender, golden potatoes nestled alongside succulent pieces of seasoned meat—typically beef or chicken—this satisfying recipe hails from various culinary traditions, including classic European and rustic American kitchens. Rich in flavor yet simple to prepare, it's a delightful combination of carbohydrates and protein. While the dish can be indulgent, made healthier by choosing lean cuts of meat and roasting rather than frying, it still delivers that warm, home-cooked essence that brings people together. Enjoy a taste of tradition with every bite!
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Nutrition Information
Calories |
360 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.0 g | 20% | |
| Saturated Fat | 6.4 g | 32% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48 mg | 16% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 40.0 g | 14% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 4.0 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 720 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
