A quarter of a cup of fries

A quarter of a cup of fries

Snack

Item Rating: 77/100

One cup of A quarter of a cup of fries is around 228 grams and contains approximately 600 calories, 8.0 grams of protein, 28 grams of fat, and 80 grams of carbohydrates.

A Quarter Of A Cup Of Fries is a deliciously satisfying serving of golden, crispy fries that packs a punch in just a small portion. Originating from classic fast-food cuisine, these fries are made from fresh, hand-cut potatoes, lightly seasoned for that perfect flavor. While they bring a delightful crunch, moderation is key, as they can be higher in calories and fats. But don’t worry, serving them in a quarter-cup size means you can enjoy this tasty treat guilt-free. Perfect as a side or a snack, A Quarter Of A Cup Of Fries invites you to indulge in a little crispy joy!

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600
calories
8.0
protein
80
carbohydrates
28
fat

Nutrition Information

1 cup (228g)
Calories
600
% Daily Value*
Total Fat 28 g 35%
Saturated Fat 4 g 20%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 840.0 mg 36%
Total Carbohydrates 80 g 29%
Dietary Fiber 8.0 g 28%
Sugars 0 g
protein 8.0 g 16%
Vitamin D 0 mcg 0%
Calcium 40.0 mg 3%
Iron 2.8 mg 15%
Potassium 1680 mg 35%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

53.0%
5.3%
41.7%
Fat: 252 cal (41.7%)
Protein: 32 cal (5.3%)
Carbs: 320 cal (53.0%)