1 serving (100 grams) contains 300 calories, 15.0 grams of protein, 15.0 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 95.2 mg | 31% | |
| Sodium | 1904.8 mg | 82% | |
| Total Carbohydrates | 52.4 g | 19% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 11.9 g | ||
| protein | 35.7 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 476.2 mg | 36% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Turkey and cheddar lunchables
Turkey and Cheddar Lunchables are a convenient, pre-packaged meal designed for quick, on-the-go eating. This product features sliced seasoned turkey, cheddar cheese slices, and buttery crackers, delivering a satisfying mix of savory flavors. As part of the lunch kit line, it reflects a Western-inspired snack meal concept, focusing on portability and portion control. Nutritionally, the turkey provides a lean protein source, while cheddar cheese adds calcium for bone health. However, these kits may contain higher levels of sodium and saturated fats, common in processed meats and cheeses. The crackers contribute carbohydrates for energy but include refined grains rather than whole grains. Turkey and Cheddar Lunchables offer a balanced combination of protein, fats, and carbs in a convenient package but should be enjoyed in moderation as part of a varied diet. For a healthier option, consider pairing with fresh fruits or vegetables to enhance nutritional balance.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
