1 serving (300 grams) contains 150 calories, 10.0 grams of protein, 5.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
118.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.9 g | 5% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 7.9 mg | 2% | |
| Sodium | 944.9 mg | 41% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.1 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 236.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tom yum hotpot
Tom Yum Hotpot is a flavorful Thai dish known for its tangy, spicy, and aromatic broth. Originating from Thailand, this hotpot incorporates fresh ingredients such as lemongrass, galangal, kaffir lime leaves, chili, and lime juice to create its signature taste. Protein options often include shrimp, fish, chicken, or tofu, while vegetables such as mushrooms, tomatoes, and spinach are added to enhance nutrition. The broth, made with herbs and spices, is generally low in fat while being rich in antioxidants and vitamins. However, some variations may use coconut milk, which adds creaminess but increases saturated fat content. A healthy choice for those seeking a vibrant meal, Tom Yum Hotpot is best enjoyed with balanced portions and minimal added salt for optimal benefits.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
