1 serving (100 grams) contains 200 calories, 22.0 grams of protein, 12.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 8.3 g | 41% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 190.5 mg | 63% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 52.4 g | 104% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tesco grilled chicken thighs
Tesco Grilled Chicken Thighs offer a flavorful, versatile protein option perfect for a variety of meals. Made from tender chicken thighs, they are seasoned and grilled to enhance their naturally juicy taste while providing a smoky, chargrilled aroma. These thighs showcase elements of global cuisine, often fitting well into dishes inspired by BBQ, Asian, or Mediterranean traditions. Rich in protein, they serve as a great choice for muscle maintenance and satiety. However, depending on preparation, they may contain added salts or marinades, which can increase sodium levels. Compared to chicken breast, thighs naturally have a higher fat content, including healthy unsaturated fats, but also carry more saturated fat. They are best enjoyed as part of a balanced meal when paired with nutrient-rich sides like vegetables or whole grains. This ready-to-eat option combines convenience with hearty, satisfying flavors suitable for a health-conscious diet when eaten in moderation.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
