1 serving (38 grams) contains 110 calories, 7.0 grams of protein, 7.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
687.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 43.8 g | 56% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 125.0 mg | 41% | |
| Sodium | 1812.5 mg | 78% | |
| Total Carbohydrates | 31.2 g | 11% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 43.8 g | 87% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.2 mg | 2% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 625 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Popeyes chicken tender
Popeyes Chicken Tenders are hand-battered strips of boneless white meat chicken seasoned in the brand's signature Louisiana-inspired blend of herbs and spices. These tenders are fried to golden perfection, offering a crispy exterior and juicy interior that's full of bold Creole flavor. Rooted in Southern cuisine, they exemplify the rich, flavorful traditions of New Orleans cooking. While their high protein content makes them a filling option, they are deep-fried and contain significant amounts of calories, sodium, and fat, which may not align with all dietary preferences or health goals. For a balanced meal, consider pairing them with lighter sides like green beans or a garden salad.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
