1 serving (100 grams) contains 250 calories, 12.0 grams of protein, 9.0 grams of fat, and 31.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.4 g | 27% | |
| Saturated Fat | 8.3 g | 41% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 59.5 mg | 19% | |
| Sodium | 1142.9 mg | 49% | |
| Total Carbohydrates | 73.8 g | 26% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 14.3 g | ||
| protein | 28.6 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 142.9 mg | 10% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Hamburger mcdonalds
The McDonald’s Hamburger is a classic representation of American fast-food cuisine. It consists of a seasoned beef patty, tangy pickles, diced onions, ketchup, mustard, and a soft sandwich bun. This simple and iconic burger offers familiar flavors in a convenient, handheld format. Nutritionally, it provides a source of protein from the beef patty, making it a potentially good option for satisfying hunger. However, it’s relatively high in sodium, and the refined bun contributes to its carbohydrate content with minimal fiber. While the small portion size helps keep calories relatively moderate compared to other fast-food choices, there are also added sugars from the ketchup and preservatives in some of the ingredients. For those seeking balance, pairing the hamburger with a side of fresh fruit or a salad can enhance the nutritional profile of your meal.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
